Weight Watchers Easy Easy Wonton Soup - Recipe Diaries (2024)

FAQs

What is the broth of wonton soup made of? ›

Making the broth with a combination of chicken backs, pork trotters, dry-cured ham, dried shrimp, and glutamate-rich seaweed results in an extra-savory and rich soup. Brining the shrimp that fill the wontons in a solution of salt and baking soda preserves their juiciness and makes them crisp.

In addition to lifting your energy levels, metabolism, and muscle production, wonton soup can also contribute to your overall health by providing at least eight percent of the total vitamin B needed per day.

Bring the water to a boil. Add Wontons: Carefully add the frozen wontons to the boiling water. Stir gently to prevent sticking. Boil Until Cooked: Boil the wontons for about 4-6 minutes or until they float to the surface and the wrappers become translucent.

Kim Lam Wonton Soup Broth, Preservative Free, Homemade - 1 l | Zehrs.

They're black and can be found in Chinese soups, adding an umami punch of flavor. There are 2 types of black mushroom (fungi that grow on tree bark) commonly used in Chinese cooking — “wood ear” and “cloud ear”.

Generally, wonton soup is rich in protein, carbs, and iron, improving your health and managing weight.

Skip the egg rolls and go for egg drop soup.

“The hot and sour, wonton, or egg drop soups are all about 70 to 100 calories per serving, compared to the egg roll [which has] almost two times the calories per item,” Smith says. “Soup can also help fill you up before your meal, leaving you more satisfied from less food.”

Best: Soups

Wonton, egg drop, or hot and sour? Take your pick. Each typically has fewer than 100 calories per cup. Plus, the broth helps fill you up, so you won't eat as much of the heavier dishes.

Wonton crisps or chips are either baked or deep fried wonton wrappers. They are typically used in Asian dishes to add a crunch factor much like a crispy tortilla would do. They are also sold pre-made and can be eaten as chips with all types of seasoning.

How do Chinese eat wonton soup? ›

You eat wonton soup from a bowl, with an earthenware soup spoon in one hand and chopsticks in the other. Scoop the wontons from the soup with your chopsticks and eat the liquid with the spoon. Easy.

The dish usually consists of egg noodles served in a hot broth, garnished with leafy vegetables and wonton dumplings. The types of leafy vegetables used are usually gai-lan, also known as Chinese broccoli or Chinese kale.

There is no need to thaw frozen wontons or gyozas as they can go straight from the freezer into the boiling water. When the water boils again, add about ½ cup cold water. When the water boils a second time, remove the wontons/gyoza immediately and drain.

Wontons: Wontons are another type of Chinese dumpling, but unlike potstickers, wontons usually use a different dough, have a more balled shape, and are served in a broth. The shrimp-containing wontons that you're probably familiar with are Hong Kong style, which are served in soup.

Do I need to defrost wontons before cooking? Nope! Just grab your wontons from the freezer and put them directly in boiling water.

Soup is a primarily liquid food, generally served warm or hot (but may be cool or cold), that is made by combining ingredients of meat or vegetables with stock, milk, or water. Hot soups are additionally characterized by boiling solid ingredients in liquids in a pot until the flavors are extracted, forming a broth.

Stock is a mixture of boiled or simmered ingredients that typically include animal bones, meats, vegetables, and possibly a small amount of salt. Stocks are often used as a base for foods such as soups, stews, sauces, and gravies.

Wonton Soup is a soup of clear broth poured over boiled, meat-stuffed wontons.

One of the major components of soup dumplings is the broth, of course. The most traditional recipes make the broth with water and pork bones. Scallions, Chinese rice wine, ginger, garlic, white pepper, and other herbs or traditional seasonings could be used.